Pressure is not the same as stress. Somewhere along the way, these two got blended.

We started labeling ongoing strain, mental fatigue, emotional wear, and chronic tension as “just pressure.” And we tolerate it far longer than we should.

And unfortunately, when we normalize that, we start to model for our teams that stress is a badge of honor — almost a rite of passage into senior leadership. The most practical positioning tool you have as leaders in a high-change environment is this:

Your energy is your currency. It fuels how you lead, how people experience you, and how your team regulates through uncertainty.

During this workshop we will learn:

1. To Identify Stress in ourselves and others

2. To harness energy - our greatest currency

3. To create micro space for energy to flourish and stress to diminish